Grilled Chicken with Spicy Ginger Marinade

Ingredients

6 boneless, skinless chicken breast halves

1 cup plain non-fat yogurt

2 cloves garlic, finely minced

1 tsp fresh ginger, finely grated

1 Tbs lime juice

1/4 tsp crushed red pepper flakes

2 Tbs chopped cilantro, chopped

1/2 tsp salt

1/4 tsp black pepper

Directions

	In medium bowl, stir together yogurt, garlic, ginger, lime juice, red pepper flakes, cilantro, salt and pepper. Transfer marinade to large zipper lock plastic bag, combining well. Add chicken, reseal bag and turn it over several times to thoroughly coat chicken with marinade. Refrigerate for one hour, or up to 6 hours.
	Prepare gas or charcoal grill.
	Remove chicken from marinade and grill over medium-hot coals, turning, for 5 - 6 minutes per side. Remove to platter and let rest for 10 minutes.
	If desired, slice breasts on the diagonal into strips and arrange on platter. Garnish with lime wedges and additional chopped cilantro

Wandas Slow Cooker Philly Cheese Steak Sandwiches

• 1 1/2 lbs beef round steak
• 1 medium green pepper, sliced thin
• 1 medium onion, sliced thin
• 1 (14 oz) can vegetable broth (can use beef - I've even used chicken in a pinc h)shopping list
• 1 envelope Italian dressing mix
• 1 large loaf French bread, siced into sandwich lengths
• 6 slices provolone cheese

• Spray crock pot with cooking spray
• Cut meat into strips, place in slow cooker
• Add green pepper, onion, broth, and dressing mix
• Cover and cook on low 7-8 hours, or high 3-4 hours
• Spoon meat mixture onto bread, top with a slice of cheese
• Another option is to toast bread in a 375 oven for 5-10 minutes, add meat, cover with cheese, then bake an additional 5 minutes to melt the cheese.

Wandas Mexican Chef Salad

• 1 head of lettuce (iceberg or romaine)
• 4 tomatoes
• 1 red onionshopping list
• 4 oz shredded cheddar cheese
• 1 15oz can of kidney beans (drained)
• 1 large avocado
• 1 8oz bottle Catalina dressing
• taco sauce to taste (about 1/4 cup)
• 1 small bag of Doritos

• Shred lettuce. Chop tomatoes and onion finely. Slice avocado into small pieces. Toss the lettuce, tomatoes, onion, cheese, beans, avocado, Catalina dressing, and Taco sauce.
• Chill.
• Right before serving toss in the Doritos. The dressing and moisture in the salad will soften them.
• You can even add a little browned hamburger if you like although I really like it Vegan style.