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Jan 23, 2010

CRISPY CARIBBEAN VEGGIE WRAP

Ingredients


1 medium sweet potato

1/2 cup canned black beans, rinsed and drained

1/4 cup chopped red onion

2 tablespoons minced fresh cilantro

1 tablespoon lime juice

1 teaspoon salt

1 teaspoon ground cumin

1 teaspoon chopped jalapeno pepper

1 garlic clove, minced

1/4 cup water

22 wonton wrappers

1-1/2 cups salsa







Instructions

Scrub sweet potato and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once. Cool. Slit potato and scoop pulp into a small bowl. Mash pulp; stir in the onion, cilantro, lime juice, salt, cumin, jalapeno and garlic.



Lightly brush water over all four edges of one wonton wrapper.(Keep wrappers covered with a damp paper towel until ready to use.) Spread 1 tablespoon filling along one edge of wrapper; roll up tightly. Repeat with remaining wrappers and filling.



Place on a baking sheet coated with cooking spray. Lightly spray wraps with cooking spray. Bake at 375° for 15 minutes or until golden brown. Serve warm with salsa. Yield: 22 appetizers.




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