HEALTHY PINEAPPLE BRAN MUFFINS
1/2 c. whole wheat flour
1-1/2 c. unbleached white flour
1 C. 100% Bran cereal
1/4 C. wheat germ
1/4 C. oat bran (optional)
1 T. baking powder
1 tsp. baking soda
1 T. cinnamon
1/2 c. brown sugar
1 C. low fat yogurt
1/2 C. low fat milk
1/4 C. egg substitute or 1 egg--beaten
1/4 C. honey
2 T. corn oil
1 (8 oz.) can crushed pineapple
2 c. raisins (optional)
Combine dry ingredients.
Mix yogurt, milk, egg substitute, honey, oil, pineapple
Add to dry ingredients; combine well.
Coat muffin tins with cooking spray.
Divide mixture to make 24 muffins.
Bake for 25 minutes at 400 degrees.
Let cool a few minutes and remove from pan.