Parmesan Fish Fillets
Makes: 8 servings
Ingredients:
* 2 lbs. cod fillets
* 4 large onions, sliced
* 1-1/2 tsp. garlic powder
* 1/2 cup fat-free mayonnaise
* 1/2 tsp. garlic powder
* 1/4 cup fat-free Parmesan cheese
* 2 tbsp. Worcestershire sauce
* 2 tbsp. lemon juice
Directions:
* Preheat oven to 350 degrees. Lightly spray 9x13-inch baking dish
with nonfat cooking spray.
* Cut fish into individual portions.
* Arrange onions on bottom of baking dish and place fish pieces on
top.
* In a small bowl, combine mayonnaise, garlic powder, Parmesan cheese,
Worcestershire sauce, and lemon juice and mix until blended.
* Spread mixture over fish pieces and bake in preheated oven 35 to 40
minutes,or until fish flakes easily.
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Feb 6, 2010
SNICKERS BAR CHEESECAKE
SNICKERS BAR CHEESECAKE
Yield: 12 servings
1 pk (9-oz) chocolate wafer cookies
4 TB Butter, melted
3 pk (8-oz) cream cheese, softened
1 c Sugar
4 Eggs
1 TBS Vanilla extract
2 c Heavy cream
1-1/2 LB Snack-size Snickers bars; each cut into sixths
Yummy Fudge Topping (see separate recipe)
Preheat oven to 325 degrees. In a food processor, grind cookies into
fine crumbs. Add butter and process until well blended. Press into
bottom and about 1 inch up sides of a 9-1/2-or 10-inch springform
pan. In a large bowl,beat together cream cheese and sugar with an
electric mixer on medium speed until smooth, 1 to 2 minutes. Beat in
eggs, one at a time. Beat in vanilla and 1 cup cream; beat 3 to 4
minutes. Fold in 1-1/2 cups cut-up Snickers pieces. Turn into a crumb-
lined pan. Bake 1 hour and 15 to 25 minutes, or until cheesecake is
almost set but center still jiggles slightly. Let cool to room
temperature. Sprinkle remaining candy pieces over top of cheesecake.
Refrigerate at least 4 to 5 hours before serving. Run a knife around
edge of pan to loosen cake and remove springform side of pan. Just
before serving,drizzle Yummy Fudge Topping over cake. Whip remaining
1 cup of cream until stiff and spoon a dollop over each slice.
Yield: 12 servings
1 pk (9-oz) chocolate wafer cookies
4 TB Butter, melted
3 pk (8-oz) cream cheese, softened
1 c Sugar
4 Eggs
1 TBS Vanilla extract
2 c Heavy cream
1-1/2 LB Snack-size Snickers bars; each cut into sixths
Yummy Fudge Topping (see separate recipe)
Preheat oven to 325 degrees. In a food processor, grind cookies into
fine crumbs. Add butter and process until well blended. Press into
bottom and about 1 inch up sides of a 9-1/2-or 10-inch springform
pan. In a large bowl,beat together cream cheese and sugar with an
electric mixer on medium speed until smooth, 1 to 2 minutes. Beat in
eggs, one at a time. Beat in vanilla and 1 cup cream; beat 3 to 4
minutes. Fold in 1-1/2 cups cut-up Snickers pieces. Turn into a crumb-
lined pan. Bake 1 hour and 15 to 25 minutes, or until cheesecake is
almost set but center still jiggles slightly. Let cool to room
temperature. Sprinkle remaining candy pieces over top of cheesecake.
Refrigerate at least 4 to 5 hours before serving. Run a knife around
edge of pan to loosen cake and remove springform side of pan. Just
before serving,drizzle Yummy Fudge Topping over cake. Whip remaining
1 cup of cream until stiff and spoon a dollop over each slice.
Apple Pie Squares
Apple Pie Squares
Struesel Topping:
1 cup all-purpose flour
1 cup walnuts, chopped
1/2 cups packed light brown sugar
1/2 cup butter (1 stick) softened (no substitutions)
1 T. vanilla extract
1 t. ground cinnamon
Shortbread Crust:
3 cups all-purpose flour
1/3 cup sugar
1/4 t. salt
1 cup cold butter (2 sticks) cut up (no substitutions)
Apple Filling
3 T. butter (no substitutions)
3 lbs Golden Delicious apples, peeled, cored, and cut into 1/2-inch
pieces
3/4 cup dark seedless raisins
1/2 cup packed light brown sugar
3/4 t. ground cinnamon
1 T. plus 1 1/2 t. cornstarch
3 T. fresh lemon juice
Preheat oven to 375 degrees. Lightly grease 15 x 10 jelly-roll pan.
Prepare Struesel Topping: in medium bowl, with hand, mix all topping
ingredients until mixture comes together. Shape into a ball; cover and
refrigerate.
Prepare Shortbread Crust: in large bowl, combine flour, sugar, and
salt. With pastry blender or 2 knives used scissor-fashion, cut in
butter until mixture resembles fine crumbs. Sprinkle crumbs evenly in
prepared pan. With hands, firmly pat crumbs into bottom of pan to form
a crust. Bake crust 20 to 25 minutes or until lightly browned (crust
may crack).
Meanwhile, prepare Apple Filling: in 12-inch skillet, melt butter over
medium heat. Add apples, raisins, sugar, and
cinnamon, and cook 15 minutes or until apples are tender, stirring
occasionally. In cup, mix cornstarch and lemon juice; stir into apple
mixture until thickened (it will thicken almost immediately). Remove
skillet from heat.
Spoon hot apple mixture over warm crust. Break struesel topping into
1/2-inch chunks, and scatter over apple mixture.
Bake 30 minutes or until struesel is golden. Cool completely in pan on
wire rack. When cool, cut lengthwise into 3 strips, then cut each
strip crosswise into 6 pieces. Use wide metal spatula to lift and
serve squares.
About 425 calories per square, 4 g protein, 52 g carbohydrate, 23 g
total fat (12) saturated), 3 g fiber, 49 mg cholesterol, 225 mg sodium
Prep: about 1 hour
Bake: about 50 min
Makes 18 squares
Struesel Topping:
1 cup all-purpose flour
1 cup walnuts, chopped
1/2 cups packed light brown sugar
1/2 cup butter (1 stick) softened (no substitutions)
1 T. vanilla extract
1 t. ground cinnamon
Shortbread Crust:
3 cups all-purpose flour
1/3 cup sugar
1/4 t. salt
1 cup cold butter (2 sticks) cut up (no substitutions)
Apple Filling
3 T. butter (no substitutions)
3 lbs Golden Delicious apples, peeled, cored, and cut into 1/2-inch
pieces
3/4 cup dark seedless raisins
1/2 cup packed light brown sugar
3/4 t. ground cinnamon
1 T. plus 1 1/2 t. cornstarch
3 T. fresh lemon juice
Preheat oven to 375 degrees. Lightly grease 15 x 10 jelly-roll pan.
Prepare Struesel Topping: in medium bowl, with hand, mix all topping
ingredients until mixture comes together. Shape into a ball; cover and
refrigerate.
Prepare Shortbread Crust: in large bowl, combine flour, sugar, and
salt. With pastry blender or 2 knives used scissor-fashion, cut in
butter until mixture resembles fine crumbs. Sprinkle crumbs evenly in
prepared pan. With hands, firmly pat crumbs into bottom of pan to form
a crust. Bake crust 20 to 25 minutes or until lightly browned (crust
may crack).
Meanwhile, prepare Apple Filling: in 12-inch skillet, melt butter over
medium heat. Add apples, raisins, sugar, and
cinnamon, and cook 15 minutes or until apples are tender, stirring
occasionally. In cup, mix cornstarch and lemon juice; stir into apple
mixture until thickened (it will thicken almost immediately). Remove
skillet from heat.
Spoon hot apple mixture over warm crust. Break struesel topping into
1/2-inch chunks, and scatter over apple mixture.
Bake 30 minutes or until struesel is golden. Cool completely in pan on
wire rack. When cool, cut lengthwise into 3 strips, then cut each
strip crosswise into 6 pieces. Use wide metal spatula to lift and
serve squares.
About 425 calories per square, 4 g protein, 52 g carbohydrate, 23 g
total fat (12) saturated), 3 g fiber, 49 mg cholesterol, 225 mg sodium
Prep: about 1 hour
Bake: about 50 min
Makes 18 squares
Berry Mini Breads
Berry Mini Breads
1/2 c butter or margarine, softened
1 c sugar
2 eggs
3 c flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 c buttermilk
1 c whole berry cranberry sauce
1 c fresh or frozen blueberries
Cream butter and sugar. Add eggs, one at a time, beating well after
each addition. Alternately add dry ingredients and buttermilk. Stir in
cranberry sauce and blueberries. Pour into 4 greased loaf pans (5 3/4
by 3 by 2)
Bake for 25 to 30 minutes at 350, or until a toothpick tests clean.
Cool in pans for 10 minutes, then remove to wire
racks.
Makes 4 loaves.
1/2 c butter or margarine, softened
1 c sugar
2 eggs
3 c flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 c buttermilk
1 c whole berry cranberry sauce
1 c fresh or frozen blueberries
Cream butter and sugar. Add eggs, one at a time, beating well after
each addition. Alternately add dry ingredients and buttermilk. Stir in
cranberry sauce and blueberries. Pour into 4 greased loaf pans (5 3/4
by 3 by 2)
Bake for 25 to 30 minutes at 350, or until a toothpick tests clean.
Cool in pans for 10 minutes, then remove to wire
racks.
Makes 4 loaves.
Mexican Lasagna Chip Dip
Mexican Lasagna Chip Dip
1 pound ground beef
1 cup diced onion
1 (16 ounce) jar salsa
2 (16 ounce) cans refried beans
2 (4 ounce) cans chopped
green chile peppers
1 (2 ounce) can sliced black
olives, drained
2 (8 ounce) packages cream
cheese, sliced
2 cups shredded Cheddar cheese
Directions
1 Preheat oven to 400 degrees F (200 degrees C).
2 Place ground beef and onions in a large, deep skillet.
Cook over medium high heat until onions are soft and
ground
beef is evenly brown. Remove from heat.
3 Drain beef and mix in salsa, refried beans, green chile
peppers and black olives. Transfer mixture to a 9x13 inch
baking dish. Layer with cream cheese slices. Top with
Cheddar cheese.
4 Bake in the preheated oven 10 to 15 minutes, or until
cheese is melted.
1 pound ground beef
1 cup diced onion
1 (16 ounce) jar salsa
2 (16 ounce) cans refried beans
2 (4 ounce) cans chopped
green chile peppers
1 (2 ounce) can sliced black
olives, drained
2 (8 ounce) packages cream
cheese, sliced
2 cups shredded Cheddar cheese
Directions
1 Preheat oven to 400 degrees F (200 degrees C).
2 Place ground beef and onions in a large, deep skillet.
Cook over medium high heat until onions are soft and
ground
beef is evenly brown. Remove from heat.
3 Drain beef and mix in salsa, refried beans, green chile
peppers and black olives. Transfer mixture to a 9x13 inch
baking dish. Layer with cream cheese slices. Top with
Cheddar cheese.
4 Bake in the preheated oven 10 to 15 minutes, or until
cheese is melted.
GREEN BEAN SALAD
GREEN BEAN SALAD
1 lb fresh green beans, ends trimmed
1 T olive oil
1 sweet onion, chopped
1 tsp sugar
1 clove garlic, minced
1 T fresh rosemary, chopped
2 T vinegar
1/2 tsp dry mustard
Place green beans in a saucepan and add just enough water to cover.
Bring to a boil and cook for 5-8 minutes or until crisp-tender. Drain
and set aside.
Heat oil in a skillet and add onion and sugar. Cook onion for several
minutes. Add garlic, rosemary, vinegar, and dry mustard, and cook for
several more minutes. Remove from heat.
Pour sauce over green beans and toss. Chill until ready to serve.
1 lb fresh green beans, ends trimmed
1 T olive oil
1 sweet onion, chopped
1 tsp sugar
1 clove garlic, minced
1 T fresh rosemary, chopped
2 T vinegar
1/2 tsp dry mustard
Place green beans in a saucepan and add just enough water to cover.
Bring to a boil and cook for 5-8 minutes or until crisp-tender. Drain
and set aside.
Heat oil in a skillet and add onion and sugar. Cook onion for several
minutes. Add garlic, rosemary, vinegar, and dry mustard, and cook for
several more minutes. Remove from heat.
Pour sauce over green beans and toss. Chill until ready to serve.
Macaroni Combo Casserole
Macaroni Combo Casserole
1 cup uncooked macaroni of choice
1/8 pound shredded cheese of choice
1/8 pound ground ham
1 10 oz can cream of chicken soup
1/2 can water
2 hard-boiled eggs
1 tablespoon diced onion
Combine all of the ingredients and place in a small
casserole dish. Bake at 350* for 1 hour.
1 cup uncooked macaroni of choice
1/8 pound shredded cheese of choice
1/8 pound ground ham
1 10 oz can cream of chicken soup
1/2 can water
2 hard-boiled eggs
1 tablespoon diced onion
Combine all of the ingredients and place in a small
casserole dish. Bake at 350* for 1 hour.
Cherokee Blackberry Cobbler
Cherokee Blackberry Cobbler
1 cup of fresh or frozen blackberries
1/2 cup of honey plus 2 tbsp.
1 cup of corn meal
1/3 cup of milk
2 tablespoons of butter
1 egg, slightly beaten
Combine honey, milk, butter, egg and salt. Add cornmeal to make a
batter. Grease a small casserole dish. Add berries and several
tablespoons of honey. Pour batter over the berries. Bake at 375
degrees for 35 to 40 minutes. Cool and serve with thick cream.
1 cup of fresh or frozen blackberries
1/2 cup of honey plus 2 tbsp.
1 cup of corn meal
1/3 cup of milk
2 tablespoons of butter
1 egg, slightly beaten
Combine honey, milk, butter, egg and salt. Add cornmeal to make a
batter. Grease a small casserole dish. Add berries and several
tablespoons of honey. Pour batter over the berries. Bake at 375
degrees for 35 to 40 minutes. Cool and serve with thick cream.
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