Crockpot Beef Fajitas
Servings: 6
Ingredients:
1-1/2 pounds beef flank steak
1 cup chopped onion
1 green bell pepper, cut into 1/2 inch pieces
1 jalapeno pepper, chopped
1 Tbsp cilantro
2 cloves garlic, minced or 1/4 tsp. garlic powder
1 tsp. chili powder
1 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp. salt
1 can (8 ounces) chopped tomatoes
12 (8 inch) flour tortillas
Toppings: sour cream, guacamole, shredded Cheddar cheese, salsa
Directions:
Cut flank steak into 6 portions.
In any size crockpot, combine meat, onion, green bell pepper, jalapeno pepper, cilantro, garlic, chili powder, cumin, coriander, and salt.
Add tomatoes, cover and cook on low 8-10 hours or high 5-4 hours.
Remove meat from crock pot and shred with a fork.
Return meat to crock pot and stir.
To serve, spread meat mixture into flour tortillas and top with toping, if desired.
Roll up tortillas
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Jan 30, 2010
Hamburger Tomatoe Stew
Hamburger Tomatoe Stew
Servings: 8
Ingredients:
1 pound ground beef, lean or turkey (2 1/2 cups, browned)
1 1/4 cups chopped onion
2 cups carrots -- peeled and sliced
1 cup green bell pepper -- chopped
1 cup fresh mushrooms -- sliced
16 ounces canned green beans -- cut, drained
61 ounces canned corn -- drained
3 stalks celery -- sliced
1 46 oz can tomato juice
2 teaspoons sugar
1 teaspoon celery seeds
salt and pepper to taste
Directions:
Brown ground beef or turkey in a large saucepan.
Mix in remaining ingredients; bring to a boil; reduce heat.
Simmer covered 30 minutes, stirring occasionally.
Servings: 8
Ingredients:
1 pound ground beef, lean or turkey (2 1/2 cups, browned)
1 1/4 cups chopped onion
2 cups carrots -- peeled and sliced
1 cup green bell pepper -- chopped
1 cup fresh mushrooms -- sliced
16 ounces canned green beans -- cut, drained
61 ounces canned corn -- drained
3 stalks celery -- sliced
1 46 oz can tomato juice
2 teaspoons sugar
1 teaspoon celery seeds
salt and pepper to taste
Directions:
Brown ground beef or turkey in a large saucepan.
Mix in remaining ingredients; bring to a boil; reduce heat.
Simmer covered 30 minutes, stirring occasionally.
Spanish RIce
Spanish Rice
Ingredients:
1/2 cup onion, diced
1/2 tsp paprika
1/2 cup celery, diced
1 cup rice, uncooked
1/4 cup butter, clarified
1/2 cup tomato juice
1/2 cup tomato, ripe, diced
2 cups water
1 bay leaf
Directions:
Sauti onion and celery in butter until tender.
Add tomato, bay leaf, paprika, and rice and saute 2 to 3 minutes.
Do not brown rice.
Add tomato juice and water and bring to a boil.
Reduce heat and cover pan.
Simmer for 20 to 25 minutes, or until rice is tender and water has
been absorbed.
Ingredients:
1/2 cup onion, diced
1/2 tsp paprika
1/2 cup celery, diced
1 cup rice, uncooked
1/4 cup butter, clarified
1/2 cup tomato juice
1/2 cup tomato, ripe, diced
2 cups water
1 bay leaf
Directions:
Sauti onion and celery in butter until tender.
Add tomato, bay leaf, paprika, and rice and saute 2 to 3 minutes.
Do not brown rice.
Add tomato juice and water and bring to a boil.
Reduce heat and cover pan.
Simmer for 20 to 25 minutes, or until rice is tender and water has
been absorbed.
POTATO DUMPLINGS
4 cups potatoes, shredded
2 cups flour
1 tablespoon salt
2 to 3 quarts beef, ham or chicken broth
16 cubes ham, 1/2-inch
butter, melted
parsley, chopped
Place potatoes in strainer and rinse with cold
water to prevent browning.
Drain.
Place potatoes in a large bowl and add flour and salt.
Stir well to coat potatoes.
Heat broth in a deep, medium size saucepan.
Bring broth to a boil.
Form a egg-size portion of the potato mixture around
the ham cube.
With slotted spoon carefully slide dumpling into hot
broth.
Quickly make and add remaining dumplings to broth.
Simmer at least 45 minutes turning dumplings over
after about 25 minutes of cooking time.
Carefully remove dumplings from broth with a slotted spoon.
Serve dumplings as a side dish with melted butter
and chopped parsley.
2 cups flour
1 tablespoon salt
2 to 3 quarts beef, ham or chicken broth
16 cubes ham, 1/2-inch
butter, melted
parsley, chopped
Place potatoes in strainer and rinse with cold
water to prevent browning.
Drain.
Place potatoes in a large bowl and add flour and salt.
Stir well to coat potatoes.
Heat broth in a deep, medium size saucepan.
Bring broth to a boil.
Form a egg-size portion of the potato mixture around
the ham cube.
With slotted spoon carefully slide dumpling into hot
broth.
Quickly make and add remaining dumplings to broth.
Simmer at least 45 minutes turning dumplings over
after about 25 minutes of cooking time.
Carefully remove dumplings from broth with a slotted spoon.
Serve dumplings as a side dish with melted butter
and chopped parsley.
Ham and Cheese Ziti
Ham and Cheese Ziti
PREP: 15 min; BAKE: 25 min
Makes 6 servings
Macaroni-and-cheese lovers, take notice--this is certain to be a
favorite of yours!
21/2 cups uncooked ziti pasta (9 ounces)
1/4 cup margarine or butter
1 clove garlic, finely chopped
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups milk
1/2 teaspoon Dijon mustard
2cups shredded Colby cheese (8 ounces)
4ounces sliced cooked deli ham, cut into thin strips
1/3cup grated Parmesan cheese
1.Heat oven to 350�. Cook and drain pasta as directed on package.
2.While pasta is cooking, melt margarine in 3-quart saucepan over low
heat.
Cook garlic in margarine 30 seconds, stirring frequently. Stir in
flour and salt. Cook over medium heat, stirring constantly, until
mixture is smooth and bubbly. Gradually stir in milk. Heat to
boiling, stirring constantly.Boil and stir 1 minute. Stir in mustard
and Colby cheese. Cook, stirring occasionally, until cheese is melted.
3.Stir pasta and ham into cheese sauce. Pour into ungreased 2-quart
casserole. Sprinkle with Parmesan cheese. Bake uncovered 20 to 25
minutes or until bubbly.
PREP: 15 min; BAKE: 25 min
Makes 6 servings
Macaroni-and-cheese lovers, take notice--this is certain to be a
favorite of yours!
21/2 cups uncooked ziti pasta (9 ounces)
1/4 cup margarine or butter
1 clove garlic, finely chopped
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups milk
1/2 teaspoon Dijon mustard
2cups shredded Colby cheese (8 ounces)
4ounces sliced cooked deli ham, cut into thin strips
1/3cup grated Parmesan cheese
1.Heat oven to 350�. Cook and drain pasta as directed on package.
2.While pasta is cooking, melt margarine in 3-quart saucepan over low
heat.
Cook garlic in margarine 30 seconds, stirring frequently. Stir in
flour and salt. Cook over medium heat, stirring constantly, until
mixture is smooth and bubbly. Gradually stir in milk. Heat to
boiling, stirring constantly.Boil and stir 1 minute. Stir in mustard
and Colby cheese. Cook, stirring occasionally, until cheese is melted.
3.Stir pasta and ham into cheese sauce. Pour into ungreased 2-quart
casserole. Sprinkle with Parmesan cheese. Bake uncovered 20 to 25
minutes or until bubbly.
Cucumber Dressing
Cucumber Dressing
Ingredients
1 medium cucumber, coarsely chopped
1/2 cup coarsely chopped onion
1/2 cup loosely packed cilantro leaves
1 clove garlic, minced
1 tablespoon diced jalape�o or green chili pepper*
1/2 cup seasoned rice vinegar
*Jalape�o and chili peppers can sting and irritate the skin; wear
rubber gloves when handling peppers and do not touch eyes. Wash hands
after handling.
Place cucumber, onion, cilantro, garlic and jalape�o pepper in food
processor container; process 1 minute. Spoon mixture into small bowl;
stir in vinegar
Ingredients
1 medium cucumber, coarsely chopped
1/2 cup coarsely chopped onion
1/2 cup loosely packed cilantro leaves
1 clove garlic, minced
1 tablespoon diced jalape�o or green chili pepper*
1/2 cup seasoned rice vinegar
*Jalape�o and chili peppers can sting and irritate the skin; wear
rubber gloves when handling peppers and do not touch eyes. Wash hands
after handling.
Place cucumber, onion, cilantro, garlic and jalape�o pepper in food
processor container; process 1 minute. Spoon mixture into small bowl;
stir in vinegar
Grilled Sweet Potatoes
Grilled Sweet Potatoes
Makes 4 servings
Ingredients
4 medium-sized sweet potatoes (2 pounds), peeled
1/3 cup French's� Dijon Mustard
2 tablespoons olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
Prep Time 15 minutes
Cook Time 18 minutes
Cut potatoes diagonally into 1/2-inch-thick slices. Place potatoes
and 1 cup water in shallow microwavable dish. Cover with vented
plastic wrap and microwave on HIGH (100%) 6 minutes or until potatoes
are crisp-tender, turning once. (Cook potatoes in two batches, if
necessary.) Drain well.
Combine mustard, oil, rosemary, salt and pepper in small bowl; brush
on potato slices. Place potatoes on oiled grid. Grill over medium-
high heat 5 to 8 minutes or until potatoes are fork-tender, turning
and basting often with mustard mixture.
Tip: The task of selecting sweet potatoes is an easy one. Just look
for medium-sized potatoes with thick, dark orange skins that are free
from bruises. Sweet potatoes keep best in a dry, dark area at about
55�F. Under these conditions they should last about 3 to 4 weeks.
Makes 4 servings
Ingredients
4 medium-sized sweet potatoes (2 pounds), peeled
1/3 cup French's� Dijon Mustard
2 tablespoons olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
Prep Time 15 minutes
Cook Time 18 minutes
Cut potatoes diagonally into 1/2-inch-thick slices. Place potatoes
and 1 cup water in shallow microwavable dish. Cover with vented
plastic wrap and microwave on HIGH (100%) 6 minutes or until potatoes
are crisp-tender, turning once. (Cook potatoes in two batches, if
necessary.) Drain well.
Combine mustard, oil, rosemary, salt and pepper in small bowl; brush
on potato slices. Place potatoes on oiled grid. Grill over medium-
high heat 5 to 8 minutes or until potatoes are fork-tender, turning
and basting often with mustard mixture.
Tip: The task of selecting sweet potatoes is an easy one. Just look
for medium-sized potatoes with thick, dark orange skins that are free
from bruises. Sweet potatoes keep best in a dry, dark area at about
55�F. Under these conditions they should last about 3 to 4 weeks.
Grilled Vegetable Pitas
Grilled Vegetable Pitas
Makes 4 servings
Ingredients
1 eggplant (about 1 pound), cut into 1/2-inch-thick slices
1 large portabello mushroom (5 to 6 ounces)
1 small red bell pepper, quartered
1 small yellow or green bell pepper, quartered
2 (1/4-inch) slices large red onion
1/2 cup low-fat Italian or honey-dijon salad dressing, divided
4 (8-inch) whole wheat or white pita breads
4 ounces reduced-fat shredded Italian cheese blend
Brush both sides of eggplant slices, mushroom, bell pepper quarters
and onion slices with 1/3 cup dressing. Grill over medium coals or
broil 4 to 5 inches from heat source 4 to 5 minutes per side or until
vegetables are crisp-tender. Cut into bite-size pieces. Toss with
additional dressing.
Cut pita breads in half; open pockets and fill with vegetable
mixture. Top with cheese.
Makes 4 servings
Ingredients
1 eggplant (about 1 pound), cut into 1/2-inch-thick slices
1 large portabello mushroom (5 to 6 ounces)
1 small red bell pepper, quartered
1 small yellow or green bell pepper, quartered
2 (1/4-inch) slices large red onion
1/2 cup low-fat Italian or honey-dijon salad dressing, divided
4 (8-inch) whole wheat or white pita breads
4 ounces reduced-fat shredded Italian cheese blend
Brush both sides of eggplant slices, mushroom, bell pepper quarters
and onion slices with 1/3 cup dressing. Grill over medium coals or
broil 4 to 5 inches from heat source 4 to 5 minutes per side or until
vegetables are crisp-tender. Cut into bite-size pieces. Toss with
additional dressing.
Cut pita breads in half; open pockets and fill with vegetable
mixture. Top with cheese.
Grilled Chicken and Fresh Salsa Wraps
Grilled Chicken & Fresh Salsa Wraps
Makes 4 servings
Ingredients
1 bottle (12 ounces) LAWRY'S� Herb & Garlic Marinade with Lemon
Juice, divided
4 boneless, skinless chicken breast halves (about 1 pound)
1 large tomato, chopped
1 can (4 ounces) diced mild green chiles, drained (optional)
1/4 cup thinly sliced green onions
1 tablespoon red wine vinegar
1 tablespoon chopped fresh cilantro
1/2 teaspoon LAWRY'S� Garlic Salt
4 to 8 flour tortillas, warmed
In large resealable plastic food storage bag, combine 1 cup Herb &
Garlic Marinade and chicken; seal bag. Marinate in refrigerator at
least 30 minutes. In medium bowl, combine tomato, chiles, if desired,
green onions, additional 1/4 cup Herb & Garlic Marinade, vinegar,
cilantro and Garlic Salt; mix well. Cover and refrigerate 30 minutes
or until chilled. Remove chicken from marinade; discard used
marinade. Grill or broil chicken until no longer pink about 10 to 15
minutes, turning halfway through grilling time. Cut chicken into
strips. Place chicken on tortillas; spoon salsa on top and wrap to
enclose. Serve immediately.
Makes 4 servings
Ingredients
1 bottle (12 ounces) LAWRY'S� Herb & Garlic Marinade with Lemon
Juice, divided
4 boneless, skinless chicken breast halves (about 1 pound)
1 large tomato, chopped
1 can (4 ounces) diced mild green chiles, drained (optional)
1/4 cup thinly sliced green onions
1 tablespoon red wine vinegar
1 tablespoon chopped fresh cilantro
1/2 teaspoon LAWRY'S� Garlic Salt
4 to 8 flour tortillas, warmed
In large resealable plastic food storage bag, combine 1 cup Herb &
Garlic Marinade and chicken; seal bag. Marinate in refrigerator at
least 30 minutes. In medium bowl, combine tomato, chiles, if desired,
green onions, additional 1/4 cup Herb & Garlic Marinade, vinegar,
cilantro and Garlic Salt; mix well. Cover and refrigerate 30 minutes
or until chilled. Remove chicken from marinade; discard used
marinade. Grill or broil chicken until no longer pink about 10 to 15
minutes, turning halfway through grilling time. Cut chicken into
strips. Place chicken on tortillas; spoon salsa on top and wrap to
enclose. Serve immediately.
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