Adobo Marinade

Adobo Marinade

1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons wine vinegar
3 canned chipotle chiles
3 garlic cloves
2 teaspoons oregano
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon ground cumin
In bowl of food processor place all ingredients; puree.
Makes approximately 1 cup.

Nutrition Facts per 6 servings.
Calories 15 calories
Protein 0 grams
Fat 0 grams
Sodium 5 milligrams
Cholesterol 0 milligrams
Saturated Fat 0 grams
Carbohydrates 4 grams

Apple Soy Marinade

1/4 cup frozen concentrated apple juice
1/4 cup white wine vinegar
2 tablespoons olive oil
2 tablespoons soy sauce
1 teaspoon savory
In a saucepan combine frozen concentrated apple juice (undiluted), white wine vinegar, olive oil, soy sauce, and savory. Bring to a boil; reduce heat and simmer for 2 minutes. Cool. Pour over the meat, cover, and refrigerate for up to 2 hours. To use the remaining marinade as a sauce, boil for 5 minutes
Makes 4 servings.


Asian Dry Rub

1 tablespoon black peppercorns, crushed
1/4 teaspoon salt
1 teaspoon brown sugar
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 1/2 teaspoons anise seeds, crushed
1/4 teaspoon ground cloves
In a small bowl, stir together the spices. Rub spice mixture evenly over meat, coating the entire surface. Cook as desired, or cover and refrigerate for 15 minutes to several hours to boost flavors.

Caribbean Jerk Seasoning & Rub

2 tablespoons dried minced onion
1 tablespoon garlic powder
4 teaspoons crushed dry thyme leaves
2 teaspoons salt
2 teaspoons ground allspice
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 tablespoon sugar
2 teaspoons black pepper
1 teaspoon cayenne pepper
In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
Makes about 1/2 cup