BLUEBERRY BANANA MUFFINS
BLUEBERRY BANANA MUFFINS
1 cup whole wheat flour
1 cup oat bran
1 teaspoon baking soda
2 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 cup rolled oats
1/2 cup cholesterol free oil
4 Tablespoon sugar, or sub.
1 egg white
1 Tablespoon lemon juice
1/2 cup orange juice
2 whole bananas mashed
1 cup frozen blueberries
Combine all of the ings. except the bananas and
blueberries. Blend well, gently fold in the bananas
and berries using a wooden spoon. Spoon into greased
muffin tins. bake at 350 for 20 minutes.
Makes 12 muffins
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