•1/4 cup cornmeal
•1 teaspoon salt
•1/4 teaspoon pepper
•3 cups okra, sliced 1/2 inch thick
•1-2 tablespoons of oil
Combine cornmeal, salt, and pepper; mix well. Coat okra lightly with cornmeal mixture and spread evenly in a 13 x 9 inch pan. Bake at 400 degrees for 30 minutes (or until done) stirring often. Yield: 4 servings.