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Jan 7, 2010

Stuffed Filet

Stuffed Filet -

Serves 5

* 5 Flounder, Lemon Sole,or any large boneless filet.

* 3/4 lb med shrimp, shelled and divined,cut in half.

* 3 medium shallots or 1 medium onion.

* 3 cups celery, medium dice.

* 2 cups fresh mushroom diced.

* 1 1/2 cups carrot shredded.

* 1 small clove garlic.

* 1/2 stick butter

* heavy cream to cover all

* bread crumbs

* Old Bay Seasoning

* Lemon

* Salt and lemon pepper(if available, if not use regular). fresh


* Saute garlic, onion, celery until just softened

* add mushroom and carrot do the same

* add shrimp until just cooked

* cover w/heavy cream and bring to a boil then take off heat.

* Fold in bread crumbs to gain desired texture(small amount at a


* Place fillets on a greased baking dish w/a large amount of the

mix on 1 side and fold other side over itself.

* Secure w/ toothpick w/ lemon sliced and parsley on top.

* Season w/ Salt and pepper and Old Bay and cook in preheated oven

at 350-375 for 20 minutes or so or until fish is flaky.

* Serve w/ a wild rice pilaf,vegetable of choice and nice warm

flaky biscuits.