Ingredients
1/2 pound orange roughy cut into fillets
2 tablespoons butter
3 cloves garlic minced
1 tablespoon olive oil
salt and pepper
Preparation
1 Preheat oven to 375.
2 Rinse filets in water, pat dry with paper towels.
3 Set aside
4 Melt butter in a small saucepan.
5 Add garlic, olive oil, stirring until all is mixed together.
6 Spray a small square glass baking dish with cooking spray.
7 Sprinkle both sides of fish with salt and pepper, and lay fish filets in the dish.
8 pour garlic butter mixture over everything.
9 Bake at 375 for 15-20 minutes, until fish flakes when you pick at it with a fork.
No comments:
Post a Comment